Teriyaki Glazed Grilled Tofu

Ingredients and Preparation for Teriyaki Glaze

To create a delicious Teriyaki Glaze, you’ll need a combination of savory and sweet ingredients that will come together to form the perfect complement to your grilled tofu. Here’s what you’ll need:

  • Soy Sauce: This is the base of the glaze and provides a deep, umami flavor.
  • Brown Sugar: Adds sweetness to balance the saltiness of the soy sauce.
  • Garlic: Finely minced or crushed, it infuses the glaze with a pungent kick.
  • Ginger: Freshly grated ginger adds a warm, spicy note.
  • Cornstarch: This will help thicken the glaze to the right consistency.
  • Water: Used to dissolve the cornstarch and adjust the thickness of the glaze.
  • Rice Vinegar: Adds a touch of acidity to brighten up the flavors.
  • Sesame Oil: A few drops will add a nutty aroma and richness.

To prepare the Teriyaki Glaze, start by mixing the cornstarch with a small amount of water to create a slurry, ensuring there are no lumps. In a saucepan over medium heat, combine soy sauce, brown sugar, minced garlic, and grated ginger. Stir the mixture until the sugar has fully dissolved. Then, add the cornstarch slurry to the saucepan and continue to cook, stirring constantly until the mixture thickens to a glaze-like consistency. This should take about 2-3 minutes. Once thickened, remove from heat and stir in the rice vinegar and sesame oil. Allow the glaze to cool slightly before using it to marinate your tofu, ensuring it’s warm enough to be pourable but not so hot that it begins to cook the tofu prematurely.

Remember, for a more intense flavor, you can let the glaze simmer for a few minutes longer to reduce further, which will concentrate the flavors even more. Just be sure to keep an eye on it as it thickens to prevent burning. Once your Teriyaki Glaze is ready, you can move on to marinating and grilling your tofu for a delightful vegetarian dish that’s packed with flavor.

Marinating and Grilling the Tofu

Marinating the tofu is a crucial step in infusing it with the rich flavors of the Teriyaki Glaze. Begin by pressing your block of tofu to remove excess moisture; this can be done by wrapping the tofu in a clean kitchen towel and placing a heavy object on top for about 15-20 minutes. Once pressed, cut the tofu into slices or cubes, depending on your preference.

Place the tofu pieces in a shallow dish and pour the prepared Teriyaki Glaze over them, ensuring each piece is well-coated. Cover the dish and allow the tofu to marinate in the refrigerator for at least 30 minutes, though for deeper flavor penetration, a few hours or even overnight is ideal. Remember to turn the tofu occasionally so that all sides marinate evenly.

When you’re ready to grill, preheat your grill or grill pan over medium heat. If you’re using an outdoor grill, make sure the grates are clean and lightly oiled to prevent sticking. Remove the tofu from the marinade, reserving the excess glaze for basting. Place the tofu on the grill and cook for about 3-4 minutes on each side, or until you achieve nice grill marks and the tofu is heated through.

During the grilling process, baste the tofu with the reserved Teriyaki Glaze to add more flavor and to keep it moist. Be careful not to burn the glaze; if you find it’s caramelizing too quickly, reduce the heat slightly. The sugars in the glaze can cause it to burn if left unattended, so keep a close eye on your tofu as it cooks.

Once grilled to perfection, remove the tofu from the grill and let it rest for a couple of minutes before serving. This resting period allows the flavors to settle and ensures that your tofu will be juicy and delicious. Grilled Teriyaki Tofu is not only a tasty vegetarian option but also a versatile protein that can be enjoyed in a variety of dishes.

Serving Suggestions and Pairings

Once your tofu has been perfectly marinated and grilled with the homemade Teriyaki Glaze, it’s time to think about how to serve this delightful dish. Grilled Teriyaki Tofu is incredibly versatile and can be paired with a wide range of sides and dishes to create a satisfying meal.

For a classic combination, consider serving the tofu over a bed of steamed white or brown rice. The simplicity of the rice complements the bold flavors of the Teriyaki Glaze, making for a harmonious dish. You can also sprinkle some toasted sesame seeds and sliced green onions on top for added texture and a pop of color.

If you’re looking for a lighter option, a fresh salad with mixed greens, shredded carrots, sliced cucumbers, and a light vinaigrette dressing can be a refreshing accompaniment to the savory tofu. The crisp vegetables will contrast nicely with the rich glaze.

For those who enjoy a variety of textures, a stir-fry of mixed vegetables such as bell peppers, broccoli, and snap peas can be a great side. The vegetables can be quickly sautéed in a wok with a bit of sesame oil and garlic, then tossed with the remaining Teriyaki Glaze for a cohesive flavor profile.

Another excellent pairing is with noodles. Whether you choose soba, udon, or rice noodles, tossing them with a splash of soy sauce, a drizzle of sesame oil, and some finely chopped herbs can create a delightful base for your grilled tofu.

Don’t forget that grilled Teriyaki Tofu can also be an amazing addition to wraps or sandwiches. Layer slices of tofu with lettuce, tomato, and avocado in a tortilla or on your favorite bread for a fusion meal that’s easy to eat on the go.

As for beverages, consider serving your dish with green tea or a light-bodied beer to complement the flavors without overpowering them. A crisp white wine such as Sauvignon Blanc or a Riesling can also be a lovely match for the sweet and savory notes of the Teriyaki Glaze.

Remember that the key to great pairings is balance. You want sides that will support and enhance the taste of your grilled Teriyaki Tofu without competing for attention. With these suggestions, you’re sure to create a meal that’s not only delicious but also visually appealing and satisfying in every bite.